Got a sore, scratchy throat? According to a study published in Archives of Pediatrics & Adolescent Medicine, researchers concluded that buckwheat honey can be very helpful for soothing throat issues. Specifically, they found that during the night, kids had fewer (and less severe) coughing episodes when they took it before bed. In the study, both the kids AND THEIR PARENTS got more sleep with this simple home remedy than any other way – who doesn’t need THAT? So what’s so spec

Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health. Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood. That’s why it’s recommended to start the day with a warm jar of lemon water.