Guide to Healthy Protein Sources

Second to fat, protein is one of the most misunderstood and sometimes vilified sources of nourishment. Protein can be obtained from a large variety of foods, but many disagree as to the healthiest sources of protein and how much we really need. Some prefer to get their daily allowance from meat, others from soy, others from dairy… and the list goes on. (Some even prefer to get protein from a powdered concoction of dried whey and chemicals…) All of these conflicting (and sometimes counterintuitive) perspectives can make choosing healthy sources of protein difficult. Warning: As with most things in health, it’s not a one-size-fits-all answer… What Is Protein? Proteins, on a strictly molecular

Healthy Hen Anatomy

An important part of raising chickens is by checking over your chickens periodically to double check their Healthy Hen Anatomy and make sure that everything is normal. By understanding the symptoms of things that go awry, you will be in a better position to help fix an issue before it gets worse. It could help you save money in the long run as it helps you handle issues looming within your coop. Pictured is a 3-year-old Golden Buff hen named Lucy. Lucy is a laying machine! Let us go through her parts, one by one, and help you understand the Healthy Hen Anatomy. Points: Points are the little pieces of skin, oftentimes rounded, that are positioned on top of the comb. These points are sensitive

Natural Pest Spray and Diffusing Essential Oil at American Farm and Larder

Let your family enjoy the great outdoors with this natural, effective barrier, shielding the whole family from outdoor annoyances. Kidsafe Shield Me is like citronella in the grass. It has a soft scent of herbal clean with citrus undertones. Shield Me KidSafe Essential Oil is available at American Farm and Larder. Diffuse it in your home and mix up a bottle of pest spray that is safe for your family with Shield Me and fractionated coconut oil at American Farm and Larder. Add 40 drops of Shield Me to 2 oz of Fractionated Coconut Oil. Shake well and apply to the arms, legs, and neck before going outdoors. This blend can also be diffused outside. Specifically formulated for children ages 2-10.

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American Farm and Larder at Amy's Farm

7698 Eucalyptus Avenue

Ontario California 91762

Feed pick-up locations are offered throughout riverside, orange, and san Bernardino counties.
FEED PICK-UP HOURS at Amy's farm:
Monday through Friday by appt, 
Saturday 9am until noon (by appointment after noon). 
Please check the Calendar page or call for other locations, days, and times.

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